Make the Most of Your Morning!

Halloween is hopefully yet another fond memory. Autumn leaves continue to cover our lawns and give us another layer of fertilizer for next years greenery! The mornings are noticeably cooler in many parts of North America. The mountains have already seen a bunch of snow.

Soon we'll be gathering with family and friends to give thanks for this year's bounty and all our other blessings. Soon, Winter will be upon us! Autumn and Winter are really great for all the indoor activities we so enjoy. Cooking and enjoying good company in a nice warm home help make this a special time of year.

Getting outside and enjoying nature can pose a challenge when the wind-chill is at single digits or lower! The daily jog is refreshing indeed. If you’re like me you might find it way easier to get some exercise indoors as the temperatures continue to drop. Isn’t it so much nicer to flip on the DVD player and enjoy a favorite comedy while you burn off those calories?

Many of us face the challenge of moving our running and exercise time indoors from November to April. Joining a gym or health club is one option. Growing numbers of avid health enthusiasts are opting to get low impact exercise equipment right in their homes. They are avoiding the expense of that health club membership. No more waiting to get a few minutes on your favorite machine. Or that treadmill with the good view of the news channel.

Maybe you're like a growing number of fitness lovers who prefer working out before the rest of the family wakes up. Wake up a half hour earlier and enjoy your favorite cup of coffee and 15 or 20 minutes on your very own home fitness equipment. Save your knees - try low impact exercise equipment.