Self Discipline

Practical success in life depends more upon physical health than is generally imagined. Hodson, of Hodson's Horse, writing home to a friend in England, said, "I believe if I get on well in India, it will be owing, physically speaking, to a sound digestion." The capacity for continuous working in any calling must necessarily depend in a great measure upon this; and hence the necessity for attending to health, even as a means of intellectual labor. It is perhaps to the neglect of physical exercise that we find amongst students so frequent a tendency toward discontent, unhappiness, inaction, and reverie displaying itself in contempt for real life and disgust at the beaten tracks of men.

Dr. Channing noted the same growth in our land, which led him to make the remark, that "too many of our young men grow up in a school of despair." The only remedy for this green-sickness in youth is physical exercise— action, work and bodily occupation.

Avoid idleness, and fill up all the spaces of they time with severe and useful employment; for lust easily creeps in at those emptinesses where the soul is unemployed and the body is at ease; for no easy, healthful, idle person was ever chaste, if he could be tempted; but of all employments bodily labor is the most useful.

Self-discipline and self-control are the beginnings of practical wisdom; and these must have their root in self-respect. Hope springs from it - hope, which is the companion of power, and the mother of success; for whoso hopes strongly has within him the gift of miracles. The humblest may say, "To respect myself, to develop myself—this is my true duty in life. Start Getting in Shape Fast!