Hard Work and Persistence

But self-respect must be accompanied by self-conquest, or our strong feelings may prove but runaway horses. He who would command others must first learn to obey, and he who would command his own powers must learn to be submissive to the still small voice within. Discipline the passions, curb pride and impatience, restrain all hasty impulses. Deny yourself the gratification of any desire not sanctioned by reason.



Too many yield in the perpetual conflict between temptation to gratify the coarser appetites and aspiration for the good, the true, and the beautiful. Voices unheard by those around us whisper "Don't," but too often self-respect is lost, the will lies prostrate, and the debauch goes on. Such battles must be fought by all; be ours the victory born of self-control, aided by that Heaven which always helps him who prays while putting his own shoulder to the wheel.

Nothing beats hard work and persistence. Resist temptation and stick with your fitness goals. You can lose those extra pounds before swimsuit season. Start today! Start getting in shape - fast! Get some simple home fitness equipment and workout at home!