The Natural

Does it seem ironic that millions of people are dying of starvation each year in most parts of the world while many Americans are dying as an indirect result of an overabundance of food. Billions of dollars are spent each year in this overfeeding the American people. Well, you can no doubt, easily figure out what happens next. We end up spending of even more billions of dollars buying expensive weight control remedies.

People all over this wonderful planet we inhabit are lacking even the most basic foods. Meanwhile we throw out more than many get to eat each day.

We have so much to be thankful for and so much food to choose from. We have all kinds of choices to eat a healthy and nutritious meal every time we feel the urge. If you're like me you too find it easy to get hung up in the convenience food nightmare. Just this morning, I ate at a fast fat-food place that dots just about every square mile here in the States. Maybe I'm just feeling guilty about having so much while so many others have so little.

I guess now is the perfect time to start making better choices in terms of eating healthy and getting in shape. People who are in good shape seem to have more fun. More energy! Thy quite simply enjoy life more. There is a certain natural high available to those of us who enjoy physical fitness. Why waste time on expensive mind altering drinks, and pills when a trip to your exercise room - or the nearest gym will help you experience a better, more natural high?

Start exercising and building muscles and you'll be on your way to getting in shape fast. You'll feel the joy of a high you cant get in a bottle or a little baggie. Try it - you'll see what so many others have. Start today! Today is just the right day to embark on a healthy high. Soon you'll be thanking Our Lord. You'll feel proud to take off your shirt at the beach or the lake this Summer. It's never too late. Just get started! You'll be glad you did!