He restores our strength

"He maketh me to lie down in green pastures; He leadeth me beside still waters.
He restoreth my soul" from the 23rd Psalm

Laying in the grass just off the green watching the occasional cloud float by I had no idea how lucky I was to be there. The warm Summer morning was a perfect time for golf. The ground seemed just a bit cooler. Laying there while the others lined up their putts was for some reason a memorable moment.

Golf offers us many potentially memorable moments! And - if you're like me - more than a few we'd just as soon forget. What a wonderful and refreshing way to spend a few hours on a Saturday - or any - morning. And, walking the golf course is an excellent addition to your quest for fitness. Carry your own bag and you're burning even more calories!

Some say variety is the spice of life. Playing golf will certainly spice up your life. Golf lets us enjoy nature and gives us time to reflect. We can't all play like Tiger or any of the leading pros - but we can sure enjoy it as much. Or more. Restore your strength. Enjoy your quest for better health.

Add a little variety to your fitness plan. Enjoy a wide variety of sports and you'll be on your way to getting in shape fast!